17.01.2014. I woke up this morning and I felt tired! All day long, I’ve felt tired. Tonight, I’ve been nodding off throughout the evening. Now that I’ve come to bed, I feel shattered!
Why is that? I felt that I’d had a good nights sleep last night. The week hasn’t been overly taxing? The only thing that I can think of is that my body is full of toxins. Due to the weather and probably my laziness(!), I haven’t really done any real exercise over the last month or so and I can really feel my body getting bogged down. That’s not to say that I’m an health freak – hell no! But I have to say that I feel miles better when I’ve done regular exercise.
It’s also something to do with the amount of chocolate I’m eating!
But I’d rather not think about that too much!